Brain and Meditation
Angie Howden-DukePublished on: 25/03/2026
Meditation supports brain plasticity, improving memory, focus, and emotional regulation.
brainneuroscienceyogayoga therapymeditation
Living Yoga, Therapeutically
Angie Howden-Duke
Yoga Effects of Brain Health
Angie Howden-DukePublished on: 12/01/2026
Yoga practice is linked to brain changes supporting memory, emotion, and focus, though evidence remains associational.
yoga TherapyNeuroscienceMental HealthBrain Health
Homunculus: What is it?
Angie Howden-DukePublished on: 21/07/2025
Ever heard of the homunculus? It’s your brain’s quirky body map—where sensation matters more than size. Discover how this map shapes your movement, awareness, and healing.
HomunculusBodybrainconnectionNeuroscienceSimplifiedMindBodyAwareness
YogaFit Healthcare: Bridging Ancient Wisdom and Modern Healing Through Yoga Therapy
Angie Howden-DukePublished on: 20/07/2025
YogaFit Healthcare combines ancient yogic practices with modern science to prepare you for real-world impact.
YogaTherapyIntegrativeHealthYogaFitHealthcare
