Brain and Meditation
Angie Howden-DukePublished on: 25/03/2026
Meditation supports brain plasticity, improving memory, focus, and emotional regulation.
Neuroscience
Living Yoga, Therapeutically
Angie Howden-Duke
Yoga Effects of Brain Health
Angie Howden-DukePublished on: 12/01/2026
Yoga practice is linked to brain changes supporting memory, emotion, and focus, though evidence remains associational.
Neuroscience
Homunculus: What is it?
Angie Howden-DukePublished on: 21/07/2025
Ever heard of the homunculus? It’s your brain’s quirky body map—where sensation matters more than size. Discover how this map shapes your movement, awareness, and healing.
Annamaya Kosha
YogaFit Healthcare: Bridging Ancient Wisdom and Modern Healing Through Yoga Therapy
Angie Howden-DukePublished on: 20/07/2025
YogaFit Healthcare combines ancient yogic practices with modern science to prepare you for real-world impact.
What is Yoga Therapy
